Who: 6th,7th & 8th grade students
When: September 5th, 2:30 – 4:30 p.m.
Contact: Nick Coccia, Nicholas.email@example.com
Waldon CC website: www.waldoncc.weebly.com
Additional Summer Information for Cross Country:
PRE-SEASON MIDDLE SCHOOL MORNING WORKOUTS AT LOHS:
Monday through Thursday beginning on Monday 8/13 from 8:00 to 9:30 – Meet in the lower back parking lot of LOHS by the yellow gate by 8:00am and have a ride ready to pick you up no later than 9:30am.
These runs will take place Monday through Thursday for the three weeks prior to Labor Day Weekend. While they are optional practices, attending some or all of these workouts is a great way to ensure you have a base of good conditioning before entering the official season.
Who: 7th grade students
When: September 5, 3 – 5:30 p.m., Clinic @ Waldon Middle School
September 6, 3 – 5:30 p.m., Tryouts @ Waldon Middle School
September 7, 3 – 5:30 p.m., First Day of Practice @ Waldon Middle School
Contact: Maria Fortin, firstname.lastname@example.org & Lauren Galasso
Who: 8th grade students
When: September 5, 6 – 8:00 p.m., Clinic @ LOHS
September 6, 6 – 8:00 p.m., Tryouts @ LOHS
September 10, 5:30 – 7:30 p.m., First Day of Practice @ Scripps
Contact: Lauren Galasso, email@example.com